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Earth & Ember

Internal
Hygiene

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REFRESH internal deodorant bottle with a white cap and green capsules.

Confidence from within. REFRESH, the internal deodorant by Earth & Ember.

Shop REFRESHOur Story

In the press

  • Insider Weekly
  • Woman’s Week

Internal
Hygiene

Hygiene does not stop at the surface.

REFRESH is the internal deodorant that eliminates body odor at the source. Fresher breath, clearer skin and a healthier gut come with it.

Odor begins in the gut, from digestion. Hormonal shifts, stress and sleep change how your body processes it, which is why a routine that always worked can stop working.

Surface

Cover-ups wear off by afternoon.

Deodorant, gum and sprays meet odor at the surface, after it has already formed.

Source

REFRESH works where odor begins.

REFRESH neutralizes odor in the gut, before it reaches your skin or breath.

Foundation

Freshness that holds as your body changes.

Zinc supports healthy hormonal balance, so freshness holds through hormonal shifts, stress and short nights.

See how REFRESH works

New enhanced formula · Free shipping over $50

From our community

What it actually feels like.

“Long meetings, close conversations, the second half of a workday.. I'm just not thinking about it anymore. It's handled.”
Priya S.Verified customer
“Honestly took about 10 days and then I realized I just.. stopped checking? I haven't touched the spray in weeks.”
Mara K.Verified customer
“I've tried pretty much every clean deodorant out there. This is the first thing that fixed it instead of covering it up.”
James L.Verified customer

30-Day Inside-Out GuaranteeA full refund if REFRESH is not working for you within 30 days.

Purity

Third-party lab tested for purity

No mold, pesticides, or heavy metals.

Label

Every dose shown on the label

No proprietary blend.

Standards

Vegan, non-GMO, gluten-free

Made in a GMP-certified facility.

REFRESH began with one standard: make something genuine and powerful that truly works.

That means quality ingredients at real doses, every one printed on the label, tested for purity and refined with what our customers tell us. Nothing goes into the bottle that does not earn its place.

Read our story

Inside REFRESH, every ingredient works at the source.

Every ingredient is chosen and dosed to work where odor begins, for body and breath.

An open REFRESH capsule with its plant and vitamin ingredients spilling out.
Zinc, an ingredient in REFRESH.

Zinc

20mg

Supports healthy hormonal balance, so freshness holds as your body changes.

Chlorophyll, an ingredient in REFRESH.

Chlorophyll

200mg

Neutralizes odor in the gut before it surfaces.

Organic Parsley, an ingredient in REFRESH.

Organic Parsley

180mg

Works alongside chlorophyll to eliminate odor at the source.

Peppermint, an ingredient in REFRESH.

Peppermint

50mg

Keeps breath fresh, so you stop checking.

Vitamin B2, an ingredient in REFRESH.

Vitamin B2

25mg

Helps your body process odor before it surfaces.

Vitamin C, an ingredient in REFRESH.

Vitamin C

100mg

Supports clearer skin and your body's natural detox pathways.

Scientifically formulated · tested · refined

See the full formula

REFRESH goes beyond chlorophyll alone.

Chlorophyll is the beginning, not the whole formula. REFRESH builds on it with Organic Parsley, Peppermint, Zinc, Vitamin C, and Vitamin B2 for freshness that holds across the day.

Close-up of a green leaf.
Chlorophyll alone

Chlorophyll alone is where most odor pills stop.

  • A proven foundation for internal freshness
  • Focused support for odor and breath
  • The starting point REFRESH builds beyond
A woman in black with her arms raised, confident and fresh.
REFRESH

REFRESH builds a complete formula on top of it.

  • Zinc supports healthy hormonal balance
  • Eliminates odor at the source, with fresher breath
  • Every dose shown on the label
  • The foundation of a complete hygiene routine

Stay fresh from the morning workout to the late dinner, with nothing to reapply.

From the 7am reformer class to the 10am board meeting to dinner across a small table at 8, REFRESH works quietly in the background all day.

Rated 4.81 by thousands of happy customers

  • Person in a blue workout set holding a dumbbell.
    Workday
    • Built for long hours and demanding schedules
    • Close-range confidence before meetings
    • Freshness that holds into later plans
  • Two friends standing close together, fresh and at ease.
    Close Range
    • Meetings, dates, rides, and close conversations
    • No more breath checks before the meeting, the pitch or the toast
    • Lean in close and stay as long as you like
  • REFRESH bottle beside a person stretching on an exercise mat with dumbbells.
    Movement
    • Training, heat, travel, and long days
    • Arms up in the studio, coat off at dinner, and lean into every hug
    • Freshness that keeps up with the day

The future of hygiene starts within.

All-day odor control begins at the source. REFRESH is the foundation of a complete hygiene routine.

Shop REFRESHOur Story
REFRESH bottle on textured marble with a small orange and crystal sphere.
Customer Results

Your experiences shape everything we make.

We read every review and every message. Tell us how your first weeks go, because what you share shapes what we refine next. We are not the same without you.

Third-party lab tested for purity. No mold, pesticides, or heavy metals.

84% reported significant odor reduction within 14 days.

Up to 96% over three months.

Customer-reported results, 2025.

Start Your Routine
What to expect

Your first four weeks.

  1. Week 1

    The routine begins, working at the source.

  2. Week 2

    The first clear shift in freshness.

  3. Week 3

    Confidence holds through longer days.

  4. Week 4

    A routine you stop thinking about.

The Internal Reset

$105Regular price $140

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